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RCT · 2005 · n=151

Effect of homocysteine-lowering nutrients on blood lipids: results from four randomised, placebo-controlled studies in healthy humans

Olthof MR, van Vliet T, Verhoef P, Zock PL, Katan MB · PLoS Medicine

Strongcounts toward this tier

The precise size of the lipid signal: 6 g/day of betaine raised LDL cholesterol by 0.36 mmol/L (95% CI 0.25-0.46) and triacylglycerol by 0.14 mmol/L (0.04-0.23) versus placebo, with the total-to-HDL ratio up 0.23; the LDL rise was already present at 2 weeks, and lower doses moved LDL in the same direction without reaching significance.

Population
Healthy adults pooled across three placebo-controlled betaine trials (plus folic acid and phosphatidylcholine arms)
Intervention
Betaine 6 g/day for 6 weeks
Comparator
Placebo
Limitations
Pooled analysis of blood lipids measured as secondary endpoints in trials designed for homocysteine; healthy volunteers; doses below 6 g/day were not individually powered.

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1 entry references this study

  • TMG (Betaine)

    SupplementsVitamins & cofactors · key study

    PRECL.