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RCT · 2018 · n=30

Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD(+) in healthy middle-aged and older adults

Martens CR, Denman BA, Mazzo MR, Armstrong ML, Reisdorph N, McQueen MB · Nature Communications

Promisingcounts toward this tier

NR was well tolerated and roughly doubled blood NAD+. Systolic blood pressure and aortic stiffness trended down without reaching significance in the whole group, which the authors framed as a hypothesis for larger trials rather than a result.

Population
Healthy middle-aged and older adults
Intervention
Nicotinamide riboside 1,000 mg/day for 6 weeks, crossover
Comparator
Placebo
Limitations
Thirty participants, six weeks per arm; the cardiovascular signals are exploratory and were not confirmed by the follow-up trial designed to test them.

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