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RCT · 2022 · n=96
Promisingcounts toward this tierUC-II Undenatured Type II Collagen for Knee Joint Flexibility: A Multicenter, Randomized, Double-Blind, Placebo-Controlled Clinical Study
Schön C, Knaub K, Alt W, Durkee S, Saiyed Z, Juturu V · Journal of Integrative and Complementary Medicine
Promisingcounts toward this tier
Knee range-of-motion flexion increased significantly versus placebo, with a larger effect in the over-35 subgroup (6.79 degrees vs 0.30). But read the extension result carefully: the 2.21 degree gain was a WITHIN-group change, and placebo also rose 1.27 degrees, so extension did not separate between groups. No pain outcome was reported at all.
- Population
- Healthy adults aged 20-55 with activity-related joint discomfort on a single-leg step-down test, no osteoarthritis
- Intervention
- 40 mg undenatured type II collagen daily for 24 weeks
- Comparator
- Placebo
- Limitations
- Three authors are employees of Lonza Greenwood LLC, which owns UC-II. Healthy volunteers rather than osteoarthritis patients, and range of motion rather than pain or function. The headline age subgroup is a secondary analysis.
Cited by
1 entry references this study
- Undenatured type II collagen (UC-II)PROM.
Supplements → Collagen & building blocks